Jul 16, 2024, 11:07 AM IST

10 healthy snacks for diabetic patients

Apurwa Amit

Homemade hummus with veggies 

When it comes to nutrition, both hummus and vegetables provide fiber, vitamins, and minerals.

Almonds 

It is a good source for diabetic patients to control blood sugar level. 

Boiled eggs

Enjoy hard-boiled eggs as protein-packed snacks to stabilize blood sugar levels and curb hunger until the next meal.

Avocado

Avocados are high in fiber which helps reduce blood sugar levels.

Popcorn

Snacking on low-calorie food helps in weight gain and is good for type 2 diabetic patients. 

Roasted chickpeas 

It is an excellent source of protein and fiber which helps diabetic patients in managing blood sugar levels.

Strawberries dipped in dark chocolate 

Strawberries are rich in vitamin C and dark chocolate protects body from damage caused by harmful molecules.

Cottage cheese 

Treat your taste buds with cottage cheese, which is high in fiber that keeps blood sugar levels stable

Sliced apples with peanut butter

Apples are rich in several nutrients, while peanut butter is a source of vitamin E which helps in reducing the risk of diabetes

Yogurt with berries

Berries flush fat out of your body while yogurt is a rich source of protein 

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.