Jan 25, 2024, 04:55 PM IST
Cucumbers are hydrating and have very few calories. They can be a crunchy and satisfying snack.
Strawberries, blueberries, raspberries, and blackberries are not only low in calories but also packed with antioxidants and fiber.
Bell peppers are colorful, flavorful, and low in calories. They are also a good source of vitamins.
Carrots are low in calories and high in fiber. They make for a satisfying snack and can be added to salads or enjoyed with hummus.
Cauliflower is a versatile vegetable that can be used as a low-calorie substitute for rice or mashed potatoes.
Vegetables like spinach, kale, Swiss chard, and lettuce are low in calories and high in fiber, making them great choices for weight loss.
Greek yogurt is rich in protein, which can help keep you full, and choosing the plain, non-fat variety keeps the calorie count low.
This juicy fruit is low in calories and high in water content, making it a refreshing and hydrating snack.
Broccoli is a nutrient-dense, low-calorie vegetable that is rich in vitamins, minerals, and antioxidants.