Apr 13, 2023, 08:02 PM IST
Red banana contains lesser calories and is rich in fibre and can keep you full for a longer time.
The potassium present in red bananas can help in control the formation of kidney stones.
Red banana can clears the pore of skin and its application as a skin mask helps in keeping the skin tight and elastic.
Red banana contains Vitamin B-6 that improves the quality of blood and haemoglobin count
When under stress, potassium in red bananas slows heartbeat and regulates the body's water balance.