5 causes of sudden weight gain

Here are 5 causes of sudden weight gain

Your body might hold onto extra fluids due to factors like high salt intake, hormonal changes, or certain medications, leading to a quick increase in weight.

Fluid Retention

Conditions like thyroid disorders or menopause can disrupt your hormones, which can cause weight gain.

Hormonal Changes

Some medications, such as antidepressants or steroids, can cause weight gain as a side effect.

Medication Side Effects

High stress levels can lead to increased appetite and cravings for unhealthy foods, resulting in weight gain.

Stress and Emotional Eating

A sudden shift in activity levels, such as a decrease in physical exercise or changes in diet, can lead to weight gain.

Lifestyle Changes

These factors can cause your body to gain weight quickly, often making it important to evaluate and address the underlying cause.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.