5 foods that cause anger and irritability

Tomatoes are considered as a 'hot' food that causes body heat to rise, tomatoes are said to cause anger.

Brinjals are also called eggplant, this vegetable can cause anger. As brinjal is high in acidity, it can lead to feelings of anger or frustration.

Dairy products such as Milk, yoghurt, cheese, milkshakes etc., can lead to brain fog and irritability in many people.

Cold and damp food cause brain fog and anxiety, which can worsen anger as well.

Food that is damp, sugar, fried food, and dairy will all cause brain fog, which in turn can worsen your mood and cause you to become angry easily.