5 fruits to eat during monsoon

Here 5 fruits to eat during monsoon

Jamun is rich in vitamins and antioxidants, helping to boost immunity and improve digestion during the monsoon season.

Jamun

Litchis are juicy and full of vitamin C, which strengthens the immune system and helps keep infections at bay.

Litchi

Pomegranates are packed with antioxidants and vitamins, aiding in digestion and improving overall health.

Pomegranate

Papayas are great for digestion due to their high fiber content and also help boost immunity with their rich vitamin content.

Papaya

Plums are a good source of vitamins and antioxidants, which can help improve digestion and prevent common monsoon illnesses.

Plums

Eating fruits during the monsoon can help boost your immunity and keep you healthy.

 Including these fruits in your diet during the monsoon season can enhance your overall health and well-being.