5 healthiest alcoholic drinks

Here are five of the healthiest alcoholic drinks

Contains antioxidants like resveratrol, which can help protect the heart and improve cholesterol levels.

Red Wine

Lower in sugar compared to sweeter wines, dry white wine provides antioxidants and may have a positive impact on heart health

Dry White Wine

Contains fewer calories and sugar compared to many other alcoholic beverages, making it a lighter option.

Champagne

Typically lower in calories and sugar, gin made from botanicals may offer some health benefits.

Gin

Provides B vitamins and some antioxidants. Opt for light or low-alcohol beers to reduce calorie and alcohol intake.

Beer

When choosing healthier alcoholic drinks, consider options that are lower in sugar and calories while offering potential health benefits.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.