Jun 20, 2024, 04:30 PM IST

5 herbs to reduce gas 

Deepika Shakya

Several herbs can help reduce gas and ease digestive discomfort.

Here are 5 herbs to reduce gas

Peppermint

Peppermint helps relax the digestive system and reduces gas and bloating.

Ginger

Ginger is well-known for its ability to improve digestion and reduce gas.

Fennel

Fennel seeds can relieve gas and bloating. They contain compounds that relax the muscles in your digestive tract

Chamomile

Chamomile has anti-inflammatory properties that help reduce gas and soothe the digestive system.

Caraway

Caraway seeds are effective in reducing gas and bloating. They contain chemicals that prevent the formation of gas in the intestines.

Incorporating these herbs into your diet can provide natural relief from gas and improve overall digestive health.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

Next: 7 hobbies to boost IQ levels in children