5 symptoms of vitamin B12 deficiency in body

Here are  5 symptoms of vitamin B12 deficiency in body

Feeling tired and weak often due to the body's inability to produce enough red blood cells.

Fatigue and Weakness

Skin may appear pale or have a yellowish tint because of reduced red blood cell production.

Pale or Jaundiced Skin

Experiencing difficulty in breathing and dizziness due to a lack of oxygen in the blood.

Shortness of Breath and Dizziness

A sensation of pins and needles in hands and feet caused by nerve damage.

Numbness and Tingling

Trouble with memory and concentration as a result of the brain not receiving enough oxygen.

Memory Problems

Ensuring adequate intake of vitamin B12 is crucial for maintaining overall health and preventing these issues.

 This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.