May 5, 2023, 02:51 PM IST
Air-popped popcorn with seasoning instead of buttered microwave popcorn.
Baked sweet potato fries instead of greasy french fries.
Fresh fruit or homemade fruit sorbet instead of sugary candy.
Greek yogurt: High in protein and low in sugar, Greek yogurt can help you feel full and satisfied.
Veggie burger sandwich instead of a greasy fast food burger.