Aug 4, 2024, 09:37 AM IST

6 common foods that cause high Cholesterol

Pravrajya Suruchi

Red Meat: Beef, pork, and lamb are high in saturated fat, which can raise LDL (bad) cholesterol levels.

Full-Fat Dairy Products: Whole milk, butter, and cheese contain saturated fat, contributing to high cholesterol.

Processed Meats: Bacon, sausages, and deli meats are often high in saturated fat and sodium.

Fried Foods: Foods like fried chicken, French fries, and doughnuts are typically cooked in unhealthy oils, increasing bad cholesterol.

Baked Goods: Cookies, cakes, and pastries often contain high amounts of saturated and unhealthy fats.

Tropical Oils: Coconut oil and palm oil are high in saturated fat and should be used sparingly.

This information is not DNA's opinion but obtained from media reports