Cracked heels can be a painful, but there are several home remedies that can help provide relief. Here are six effective ways to heal cracked heels at home.
Soak your feet: Fill a tub with warm water and add a few drops of liquid soap. Soak your feet for 15-20 minutes to soften the skin.
Exfoliate: Use a pumice stone or foot scrub to gently remove dead skin cells and smooth rough patches.
Moisturize: Apply a thick moisturizer or foot cream to your heels and cover with socks overnight. This will help lock in moisture and promote healing.
Use petroleum jelly: Apply petroleum jelly to your heels and cover with plastic wrap. Leave on for a few hours or overnight for maximum hydration.
Wear supportive shoes: Avoid wearing open-back or high-heeled shoes, as they can exacerbate cracked heels. Opt for shoes with good arch support and cushioning.
Stay hydrated: Drink plenty of water to keep your skin hydrated from the inside out.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.