6 foods to avoid during Monsoon

Spinach, cabbage, and lettuce can harbour bacteria and worms due to the increased moisture and contamination during the monsoon.

Fish, prawns, and other seafood can spoil quickly in humid conditions, leading to food poisoning.

Roadside snacks are often prepared in unhygienic conditions, increasing the risk of waterborne diseases.

Pre-cut fruits can attract flies and bacteria, making them unsafe to eat.

Greasy snacks like pakoras and samosas are harder to digest in the monsoon and can cause stomach issues.

Mushrooms can get contaminated with bacteria and fungi due to the dampness.

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This is not medical advice and the suggestions are based on home remedies and sciences. People should consult with a health practitioner before administering any of these tips.