Nov 14, 2024, 07:34 AM IST

7 ayurvedic morning drinks to lower high uric acid levels naturally

Apurwa Amit

Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels.

Apple Cider Vinegar: Mix 1-2 tablespoons of apple cider vinegar in a glass of water and drink it in the morning. It helps in alkalising the body and can assist in reducing uric acid.

Turmeric Tea: Boil a teaspoon of turmeric powder in water. Turmeric contains curcumin, which has anti-inflammatory properties and can help lower uric acid levels. You can add honey for taste.

Ginger Tea: Boil fresh ginger slices in water and drink it as tea. Ginger has anti-inflammatory properties and can help in reducing uric acid levels.

Coconut Water: Drinking fresh coconut water in the morning can help in flushing out toxins and reducing uric acid levels due to its high potassium content.

Fenugreek Water: Soak a teaspoon of fenugreek seeds overnight in water. In the morning, strain the water and drink it. Fenugreek can help in managing uric acid levels.

 Barley Water: Boil barley in water, strain it, and drink the water. Barley is known to help in reducing uric acid levels and is also beneficial for overall health.

This information is not DNA's opinion but obtained from media reports