Nov 14, 2023, 05:35 PM IST
7 Benefits of drinking fenugreek water
Deepika Shakya
Blood Sugar Control
Fenugreek water helps regulate blood sugar levels, benefiting individuals with diabetes
Digestive Support
The soluble fiber in fenugreek aids digestion, reducing constipation
Weight Management
Fenugreek water induces a feeling of fullness, assisting in weight management
Lactation Aid
Widely used to boost milk production in nursing mothers
Heart Health
Fenugreek may contribute to heart health by helping control cholesterol levels
Anti-Inflammatory
Fenugreek possesses anti-inflammatory properties, potentially providing relief
Skin Radiance
The antioxidants in fenugreek water support skin health, contributing to a clearer
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion
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