Sep 4, 2023, 02:04 PM IST
Ginger tea can aid with bloating, indigestion, and other digestive problems like nausea. It encourages the easy passage of food through the digestive system
Ginger has anti-inflammatory chemicals that could ease rheumatoid arthritis and osteoarthritis pain by reducing inflammation
Ginger tea's antioxidants may boost your body's defenses against infections and disease
Ginger tea is a well-known treatment for nausea brought on by chemotherapy or surgery, morning sickness while pregnant, and motion sickness
Due to ginger's possible pain-relieving effects, some people find relief from headaches and menstrual cramps by drinking ginger tea
For people with diabetes or those at risk, ginger may help lower blood sugar levels and increase insulin sensitivity
By lowering cholesterol and blood pressure, drinking ginger tea may help maintain heart health and perhaps reduce the chance of developing heart disease