Nov 16, 2023, 07:10 AM IST

7 benefits of eating rose petals

DNA WEB DESK

Promotes weight loss

Rose petals have substances in them that help the body eliminate toxins and speed up metabolism, both of which contribute to weight loss.

Relieves stress

Fatigue and stress are linked to sleeplessness and restlessness, which can lead to irritation and frigidity. Rose petals and essential oils can also alleviate these symptoms.

Skin health

Packed with vitamin C, this antioxidant that is rich in water helps to protect skin cells from free radicals that cause ageing indications, boost immunity by preventing cell damage, and increase the creation of collagen.

Improves menstural health

Because of the rose's anti-inflammatory, antioxidant, and pain-relieving qualities, the petals can be steeped to make a tea that is a useful folk cure for treating a variety of menstruation issues, including cramping.

Treats acne

Rose petals are not only a great moisturizer but also have antibacterial qualities that assist to reduce acne. Rosewater is also beneficial in treating acne since it contains phenyl ethanol, an antibacterial substance.

Lightens lip  color

Rose petals exfoliate your lips and make them look fuller. They not only lend a pinkish hue to your lips but also make them soft as they moisturise the skin and enhance colour.

Manage diabetes 

Frequent use of dried rose petals in meals or as a tea greatly slows down the conversion of starch to glucose, which decreases postprandial glucose levels and helps control diabetes.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.