Oct 30, 2023, 06:23 PM IST
Jaggery contains natural iron, folate, and other vital nutrients that contribute to the purification of blood
Jaggery is a key ingredient in numerous Ayurvedic medicines and treatments due to its ability to provide warmth to the body, thanks to its hot potency
The presence of antioxidants, vitamins, and minerals in jaggery supports the strengthening of the body's immunity, aiding in the fight against various common illnesses
Jaggery possesses remarkable anti-inflammatory properties that can aid in alleviating pain and promoting healing
Jaggery provides your body with a valuable energy boost because it is rich in healthy carbohydrates
The cold weather often brings about issues like colds, coughs, congestion, and upset stomach. Incorporating a moderate amount of jaggery into your daily diet can assist in purifying and cleansing the respiratory tract, lungs, stomach, and food pipe, making it an effective cleansing agent for the body
Jaggery's potassium and sodium content helps regulate acid levels, ensuring healthy blood pressure. It also widens blood vessels for smooth blood flow, making it beneficial for both high and low blood pressure