Apr 30, 2024, 12:16 PM IST

Benefits of drinking pomegranate juice

Ritik Raj

Digestion: Pomegranate juice's polyphenol content may be beneficial to those suffering from inflammatory bowel disease and other intestinal issues.

Anti-inflammatory: Pomegranate's anti-inflammatory qualities can aid in the body's reduction of inflammation.

Cardiac Health: Packed with antioxidants, pomegranate juice can help lower blood pressure, guard the heart and arteries, and lessen the body's production of reactive oxygen species.

Rich in nutrients: Pomegranates are packed with vital nutrients that can help control blood pressure and glucose levels, like magnesium, vitamin K, and ethylene.

Alzheimer's Disease: Pomegranate extract has the ability to lower brain markers associated with Alzheimer's disease.

Prevents Cancer: A natural treatment for pomegranates may aid in the treatment or prevention of prostate cancer.

Blood Pressure: Regular consumption of pomegranate juice may help reduce systolic pressure.

Boosts Immunity: Rich in vitamin C, pomegranate juice helps fortify the immune system and ward off infections.

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion.