7 drinks to lower blood pressure quickly

Rich in anthocyanins and antioxidants, hibiscus tea has been shown to help lower blood pressure.

Hibiscus Tea

Contains high levels of antioxidants, which can help reduce blood pressure.

Pomegranate Juice

High in nitrates, beet juice can help relax and dilate blood vessels, improving blood flow and reducing blood pressure.

Beet Juice

Known for its anti-inflammatory and antioxidant properties, cranberry juice may help lower blood pressure.

Cranberry Juice

Provides calcium and vitamin D, which are essential for maintaining healthy blood pressure levels.

Low-fat Milk

Contains polyphenols and catechins that can improve cardiovascular health and lower blood pressure.

Green Tea

Contains compounds that can help relax the muscles in and around the walls of the arteries, aiding in blood pressure reduction.

Celery Juice