It is one of the healthiest breakfast choices and contains a lot of fibre, which may help prevent heart disease, diabetes, and certain cancers.
Oats Dosa
Everyone's favourite dish is dosa, and preparing it with oats makes it even tastier and healthier—it may even be good for those with diabetes.
Spinach Paneer Paratha
Indian families usually serve paratha for breakfast; adding paneer and palak to your paratha will increase its nutritional value and fibre content.
Oats with Almond Milk
With the high fibre and protein content of oats and almond milk, this can be an excellent breakfast option for you.
Dalia
Due to its high fibre content and low fat content, including Dalia in your regular diet can have several health benefits.
Jowar Palak Appe
Jowar palak appe is a tasty and nutritious South Indian breakfast that is rich in iron, fibre, and other essential nutrients. It is also quite simple to prepare.
Rava Dosa
This delicious and crispy breakfast dish is simple to make, and its high fibre content and low-calorie content will help you feel fuller for longer, burning fewer calories overall.