7 fruits for faster weight loss

Here are seven fruits for faster weight loss

Apples are low in calories and high in fiber, helping you feel full and satisfied, which can aid in weight loss.

Apples

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fiber, promoting satiety and supporting weight loss goals.

Berries

Grapefruit is known for its fat-burning properties and ability to regulate blood sugar levels

Grapefruit

Watermelon is low in calories and high in water content, making it a hydrating and filling option

Watermelon

Oranges are packed with vitamin C and fiber, promoting digestion and keeping you feeling full longer

Oranges

Pears are a good source of fiber and have a low glycemic index, helping to regulate blood sugar levels

Pears

Kiwi is rich in fiber and vitamins, supporting digestion and providing a satisfying snack option

Kiwi

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.