Feb 6, 2024, 04:57 PM IST
Sweet and juicy, grapes are high in natural sugars, making them a delicious snack or addition to salads and desserts.
Packed with potassium and sweetness, bananas are a convenient and energy-boosting fruit loved by many.
Bursting with flavour, cherries are not only high in sugar but also rich in antioxidants, making them a delightful summer treat.
Known for their tropical taste and vibrant colour, mangoes are high in sugar and provide a refreshing burst of flavour.
With their tangy sweetness, pineapples are not only delicious but also rich in vitamin C and bromelain, a digestive enzyme.
Crisp and satisfying, apples are a classic fruit high in natural sugars, fibre, and various vitamins and minerals.
Refreshingly sweet and hydrating, watermelons are a summertime favourite, enjoyed in slices or blended into juices and smoothies.
This is not medical advice and the suggestions are based on home remedies and sciences. People should consult with a health practitioner before administering any of these tips.
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