7 diabetes friendly breakfast for everyday of the week

Avocado Toast: Avocado toast is a simple and nutritious breakfast option. It is a good source of healthy fats, fiber, and various vitamins and minerals. 

Oatmeal: It is a great source of fiber and can help regulate blood sugar levels. Topping it with sliced almonds and fresh berries adds protein, healthy fats, and antioxidants to the meal.

Veggie tofu scramble: Tofu is a good plant-based source of protein. Adding bell peppers, onions, and spinach to the scramble increases the fiber and nutrient content of the dish.

Greek yogurt: It is rich in protein and probiotics. Layering it with granola and mixed berries adds texture, flavor, and additional nutrients like fiber and antioxidants.

Sweet potato: They are a good source of fiber and vitamins. Black beans provide protein and fiber, making this burrito a satisfying and balanced breakfast choice.

Peanut butter banana smoothie: This smoothie is a tasty way to start the day. Peanut butter provides protein and healthy fats, while banana adds natural sweetness and potassium. 

Chia Seed Pudding: Chia seeds are high in fiber and omega-3 fatty acids. Mixing them with coconut milk as it is also low in sugar.

These breakfast ideas are not only delicious but also provide a good balance of nutrients for individuals with diabetes. 

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.