7 low-carb food for weight loss

Salmon

It is packed with healthy fats and protein, salmon is a great low-carb option.

Avocado

 Avocados are rich in healthy fats and fiber, it is a delicious low-carb choice.

Eggs

It is versatile and protein-rich food that is perfect for low-carbs diet.

Cauliflower

Cauliflowers are  versatile and nutrient-dense vegetable that can be used in various low-carb recipes.

Spinach

 Low in carbs and high in nutrients, spinach is a great addition to any meal.

Greek yogurt

High in protein and low in carbs, Greek yogurt is a great snack option.

Olive oil

 A healthy fat source that is low in carbs and great for cooking.

This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.