7 paneer dishes for weight loss diet

Protein-rich foods like paneer can aid in weight reduction since they make you feel full and discourage binge eating. While you are losing weight, protein also aids to keep your muscles safe. Add these paneer dishes in your weight loss diet.

To prepare it, combine paneer cubes with tomatoes, cucumbers, and other veggies before drizzling on a low-fat dressing to enhance the flavour.

In little oil, prepare paneer with colourful bell peppers, broccoli, and other vegetables. To enhance the flavour, you may add salt and spices, and lemon juice will give it some tang.

Grill or bake the skewers of paneer, bell peppers, onions, and vegetables. This will provide you with the nutritional advantages of both paneer and veggies.

Less oil and spices should be used to prepare paneer with spinach and a tomato-based dish. It is a wonderful and nutritious recipe for when you are trying to lose weight.

Make a paneer and pepper wrap using whole wheat tortillas and a simple yogurt-based sauce. In between meals, try this delicious snack.

Grated paneer, tomatoes, and beaten eggs make a high-protein omelette. This is a fantastic breakfast option.

Make your typical grilled sandwich using whole-grain bread and a paneer and spinach stuffing. Using wholesome, low-fat oil to prepare this is a ideal way.

Photo: Pixabay/ Zee Media Bureau (Diclaimer: This webstory is meant to be informative. Kindly, always consult a doctor.)