Jun 24, 2024, 11:31 AM IST

7 side effects of drinking coffee

Deepika Shakya

Insomnia

Coffee contains caffeine, which can interfere with your sleep.

Anxiety

High caffeine intake can increase anxiety levels.

Digestive Issues

Coffee is acidic and can irritate the stomach lining, leading to stomach aches, and indigestion for some people.

Addiction

Regular consumption of coffee can lead to dependence on caffeine.

High Blood Pressure

Caffeine can cause a temporary spike in blood pressure.

Increased Heart Rate

Drinking a lot of coffee can lead to a rapid heartbeat, also known as tachycardia.

Bone Health Issues

Excessive coffee consumption can interfere with calcium absorption, potentially weakening bones over time and increasing the risk of fractures.

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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