7 vegan and vegetarian alternatives for chicken

Here are seven vegan and vegetarian alternatives to chicken.

Soy curls: Dehydrates soy curls mimic chicken pieces. These are full of protein and omega-3.

Cauliflowers: It is a tasty alternative to chicken for vegans and vegetarians.

Tempeh: It is full of proteins and absorbs the flavours around it.

Potato: When prepared properly with proper spices, potatoes can mimic chicken.

Jackfruit: When paired with sauces and gravies, it becomes a great substitute for chicken.

Tofu: It is a delicious and healthy alternative to chicken. Vegan and vegetarian-friendly people can make a variety of tasty dishes with Tofu.

Seitan: It is also called wheat gluten or wheat meat. It is a good alternative to chicken.