Don’t smoke indoors: Avoid smoking inside your house as it can harm the air quality and is a major source of household air pollution.
Use air purifiers: Air purifiers can remove contaminants like pollen, dust, pet dander, and smoke from the air. It can help maintain a healthy environment for people with asthma.
Use plants: Some plants, like spider plants, golden pothos, and dracaena, can absorb toxins from the air.
Reduce dampness: A dehumidifier can reduce dampness and improve air quality by removing excess moisture from the air.
Change air filters: Regularly change the air filter in your air conditioner and other household appliances.
Reduce allergens: Wash your pet's bedding often to reduce dander. You can also use a microfibre doormat and keep your home a shoe-free zone.
Use natural products: Use essential oils or simmer herbs like rosemary and lavender in water to freshen your home without adding harmful chemicals to the air.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.