Sep 20, 2023, 10:00 PM IST

8 Benefits of coriander leaves for kidney

Khushi Patel

Detoxification

Coriander leaves contain substances that could aid in the process of detoxification. They might ease the strain on the kidneys by assisting in the body's removal of toxins and heavy metals

Anti-Inflammatory Properties

The anti-inflammatory qualities of coriander leaves may help minimize kidney inflammation and stop chronic kidney disorders from harming the kidneys

Antioxidant Activity

Antioxidants including vitamin C and beta-carotene are abundant in coriander leaves. These anti-oxidants can prevent oxidative stress on kidney cells and balance out dangerous free radicals in the body

Blood Pressure Regulation

Coriander may have a moderate hypotensive (blood pressure-lowering) impact, according to certain research. Kidney function requires a healthy blood pressure level to be maintained

Diuretic Effect

The diuretic effects of coriander leaves can encourage more pee to be produced. This may facilitate the kidneys' removal of extra waste and poisons

Reduction in Kidney Stones

Kidney stones might be avoided by eating coriander leaves. Their diuretic action can lower the mineral content of urine, decreasing the likelihood of stones forming

Infection Prevention

UTIs and other kidney-related infections may be avoided thanks to the antibacterial and antifungal characteristics of coriander leaves

Support for Healthy Blood Sugar Levels

According to several studies, coriander may help control blood sugar levels. As elevated blood sugar can eventually cause kidney damage, this advantage is crucial for renal health