Oct 27, 2023, 11:00 AM IST

8 benefits of drinking curry leaves water every day

DNA WEB DESK

Weight loss

Curry leaf works as a detoxifier. It aids in the toxin removal from our bodies. Drinking it daily may help with weight loss and the prevention of obesity. 

Diabetes

Because curry leaves have a high fiber content, they slow down digestion and lower blood sugar levels. Additionally, they help diabetics by improving insulin sensitivity.

Protects liver

Curry leaves protect the liver from oxidative stress and harmful pollutants because they are rich in antioxidants. 

Decreases morning sickness

Curry leaf tea use helps reduce nausea and morning sickness. Curry leaf tea is beneficial to expectant mothers, particularly in the first trimester.

Good cholesterol

It aids in increasing good cholesterol (HDL) and protects the body from heart disease and atherosclerosis.

Good for eyesigth

Curry leaves are packed with vitamin A, which is known to be good for eyesight.

Prevents hair loss

Curry leaves are high in protein and beta-carotene, which helps to prevent hair loss and encourage hair growth. 

Removal of free radicals

Antioxidants, which are abundant in curry leaves, help shield bodily cells from harm caused by free radicals.