Dec 11, 2023, 12:40 PM IST
Red grapes are packed with antioxidants that help protect your cells from damage.
They may contribute to a healthy heart by reducing cholesterol levels and promoting good blood circulation.
The antioxidants in red grapes have anti-inflammatory properties, potentially reducing inflammation in the body.
Rich in vitamins like C and K, and minerals like potassium, red grapes contribute to your daily nutrient intake.
The fiber in red grapes aids digestion and can help prevent constipation.
Antioxidants promote skin health, potentially reducing signs of aging and supporting a vibrant complexion.
Compounds in red grapes benefiting eye health.
Studies suggest that the antioxidants in red grapes may have a role in preventing certain types of cancer.
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.