Jan 15, 2024, 05:58 PM IST

8 foods you should never eat with tea

Jaisal Kaur

Here are some foods that you should avoid when drinking a hot cup of tea.

Flour/Besan: Eating pakodas or namkeen with tea can cause digestive issues and acidity.

Green Veggies: Tea has compounds called tannins and oxalates which can hamper the absorption of iron.

Lemon: If tea leaves are combined with lemon, it can turn acidic and lead to bloating.

Turmeric: The chemical elements present in tea and turmeric can affect the digestive system.

Nuts: Eating nuts with tea can have detrimental effects on health as it can delay digestion.

Curd: As tea is a hot beverage, pairing curd or any other cold product with it is not beneficial for health.

Fruit Salad: As tea is hot and heats the body, it is best to avoid consuming cold and raw foods along with it.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.

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