Apr 11, 2024, 09:01 PM IST
Berries like strawberries, raspberries, and blueberries are low in sugar and high in fiber, making them great choices for managing blood sugar levels.
Avocado is a fruit that is low in sugar and high in healthy fats, fiber, and nutrients. It's a good option for diabetes patients.
These citrus fruits are low in sugar and can add flavor to dishes and beverages without causing spikes in blood sugar.
Though often thought of as a vegetable, tomatoes are technically a fruit. They are low in sugar and rich in vitamins and antioxidants.
Peaches are relatively low in sugar compared to some other fruits and provide vitamins and minerals like vitamin C and potassium.
Kiwi is a low-sugar fruit packed with vitamin C, fiber, and antioxidants. It's a good choice for diabetes patients.
While watermelon is sweet, it has a relatively low glycemic index compared to other fruits, meaning it may not spike blood sugar levels as much.
Grapefruit is low in sugar and calories but high in vitamin C and fiber, making it a good choice for diabetes patients.
Cherries are lower in sugar compared to many other fruits and also contain antioxidants and anti-inflammatory compounds.