Improves digestion:
Both carom (ajwain)and fennel (saunf) seeds increase the production of digestive enzymes in the body, thereby aide to boost digestion and providing relief from common digestive issues.
Weight Loss: Ajwain and saunf water promotes weight loss by reducing levels of cholesterol and triglycerides. Along with this, it helps in boosting the metabolism and absorb food quickly.
Effective for common cold and cough: Ajwain water could help relieve coughing by producing a greater compound than the usual anti-coughing agent. Also, it helps you to avoid nasal blockage.
Reduces bloating: The carminative properties of carom and fennel also help reduce bloating and gas.
Helps manage constipation: Saunf and ajwain tea stimulates digestive function and promotes healthy bowel movements
Prevents greying of hair: Ajwain helps to promote cell reinforcement and the high nutrition content of trace elements like iron and calcium, therefore preventing premature greying of hair.
Controls acidity: Both carom and fennel have alkaline properties that can help neutralise excess stomach acid.
Clear skin: Presence of thymol in ajwain water prevents bacterial growth on the skin.
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This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.