Jun 30, 2023, 01:41 PM IST
It helps to enlarge your blood vessels, which may help to lower blood pressure
Kissing may release endorphins, promote relaxation, distract from pain, and improve blood flow, potentially relieving cramps and headaches
When you kiss, your mouth produces more saliva, which helps to wipe away dental plaque that could cause cavities
Due to the enjoyable and private nature of the practice, kissing can aid in the release of happy hormones like endorphins and oxytocin
Due to the elevated heart rate and muscle activity during kissing, a modest amount of calories can be burned
By encouraging feelings of closeness, connection, and validation, which can promote confidence and sense of worth, kissing can increase self-esteem
Kissing uses a variety of face muscles, and practicing kissing regularly can help tone these muscles over time
A first kiss can be a potent indicator of your first attraction to someone, with the majority of men and women polled stating that it might even be a turn-off