Jul 19, 2024, 12:33 PM IST

8 heath benefits of eating momo

Pravrajya Suruchi

Protein Powerhouse: Momo, especially those with meat or paneer fillings, can be a good source of protein, essential for building and repairing tissues.

Fiber Boost: Momo made with whole wheat flour and filled with vegetables can provide a decent amount of dietary fiber, aiding digestion and promoting satiety.

Nutrient-Rich: The filling of momo can be customized with a variety of vegetables, providing essential vitamins, minerals, and antioxidants.

Hydration: Steamed momo can be a hydrating option, especially when combined with a clear soup or broth.

Gluten-Free Option: For individuals with gluten intolerance, momos made with rice flour or other gluten-free alternatives can be a suitable choice.

Convenience: Momo can be a quick and convenient meal option, especially for busy individuals.

Variety: Momo offer a wide range of flavors and fillings, making them adaptable to different dietary preferences.

Social Bonding: Sharing a plate of momos with friends and family can foster social connections and create enjoyable dining experiences.

This information is not DNA's opinion but obtained from media reports