Dec 19, 2023, 07:23 PM IST

8 home remedies for diabetes management

Khushi Patel

Although using natural remedies at home can help manage diabetes, it's important to speak with a healthcare provider for the best advice

It has ingredients that could help reduce blood sugar. Regularly consuming cooked or juiced bitter gourd may help control diabetes

Bitter Gourd 

Research indicates that cinnamon may decrease blood sugar and enhance insulin sensitivity. It can be helpful to add cinnamon to meals or drinks, but you should watch how much and what kind of cinnamon you use

Cinnamon

The characteristics of these seeds may aid in lowering blood sugar levels. Fenugreek seeds can be soaked in water overnight and then consumed in the morning, or they can be added to food

Fenugreek Seeds

It has the potential to reduce blood sugar levels. Aloe vera juice may help manage diabetes when taken in moderation, but use should be closely observed

Aloe Vera

Research indicates that ingesting apple cider vinegar prior to meals may enhance insulin sensitivity and decrease blood glucose

Apple Cider Vinegar

Amla, or Indian gooseberry, has antioxidants and may be useful in controlling blood sugar. Taking amla juice or adding it to your diet could be advantageous

Amla

There may be blood sugar-lowering effects from neem leaves or extracts. Neem consumption in many forms may be beneficial, but it is important to use it with caution and after consulting a healthcare professional

Neem

These two factors are essential for treating diabetes, even though they are not always home cures

Regulates exercise and balanced diet