Dec 13, 2023, 01:38 PM IST
A number of dietary choices and environmental variables might cause hair to grey prematurely
Premature greying is mostly influenced by genetics and family history. You may be more susceptible to premature greying if your parents or close relatives have it
The cells called melanocytes, which produce colour in hair follicles, can be impacted by long-term stress. Extended stress might cause premature greying of the hair
Iron, copper, zinc, vitamin B12, and other minerals can all have an impact on the formation of melanin, which can hasten the ageing process
Research indicates that smoking may have an early greying effect on hair health because of its detrimental effects on oxidative stress
Premature greying may be caused by a diet deficient in antioxidants and other nutrients. For healthy hair, a diet rich in vitamins and minerals and well-balanced is essential
Overuse of heat styling appliances, such as curling irons, hair dryers, and straighteners, combined with harsh chemical treatments, can harm hair follicles and cause premature greying of the hair
Hair damage and premature greying can be caused by exposure to UV radiation, harsh chemicals, and environmental toxins
Premature greying is a symptom of a number of illnesses, including autoimmune diseases, vitiligo, and thyroid abnormalities