May 8, 2024, 06:56 AM IST

8 natural drinks for weight loss

Shweta Singh

Rich in antioxidants and catechins, green tea boosts metabolism and helps burn fat.

Green Tea

Drinking warm water with lemon in the morning can aid digestion and detoxify the body, promoting weight loss.

Lemon Water

Mixing apple cider vinegar with water and optionally adding honey can help suppress appetite and improve digestion.

Apple Cider Vinegar Drink

Ginger has thermogenic properties that can boost metabolism and aid in fat burning.

Ginger Tea

Cucumber-infused water is refreshing and low in calories, helping to keep you hydrated and full.

Cucumber Water

Low in calories and rich in electrolytes, coconut water can help keep you hydrated and suppress appetite.

Coconut Water

This herbal tea is known to reduce the absorption of carbohydrates and fat, aiding in weight management.

Hibiscus Tea

Mixing warm water with honey and cinnamon can help regulate blood sugar levels and boost metabolism.

Warm Water with Honey and Cinnamon