Hazelnuts increase stamina as it is rich in iron and other minerals that increase blood circulation and boost the immune system.
Hazelnut
Walnut decreases bad cholesterol levels in the body, and also boosts your stamina levels.
Walnut
Apart from boosting your immune system, almonds also increases your sexual stamina as it contains essential fatty acids. This healthy nut is also good for the heart and is a natural energy booster.
Almond
Chestnut is an excellent source of minerals such as iron, calcium, magnesium, manganese, phosphorus and zinc which is required to keep you active.
Chestnut
Pinenuts are rich in iron and essential minerals which can fight lethargy and keep you active and energetic.
Pinenuts
Cashewnuts increase sexual stamina and boost your immune system.
Cashewnuts
An ounce of pistachios contain 7% of iron which strengthens the muscles and also boosts sexual stamina.
Pistachios
Acrons which come from the oak trees are consumed as nuts to strengthen the muscles and boost stamina.
Acrons
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.