8 risk factors of obesity

Poor Diet

Eating a diet heavy in processed foods, sweets, harmful fats, and calories can cause weight gain and obesity

Absence of Physical Activity

A sedentary lifestyle with little exercise raises the risk of obesity and contributes to weight gain

Genetics

An individual's propensity to obesity may be influenced by genetic factors. Obesity in the family may put a person at risk for the disease themselves

Medical Conditions

A number of illnesses, including Cushing's disease, polycystic ovarian syndrome (PCOS), and hypothyroidism, can cause weight gain and obesity

Medication

A number of illnesses, including Cushing's disease, polycystic ovarian syndrome (PCOS), and hypothyroidism, can cause weight gain and obesity

Psychological Factors

Stress, depression, emotional eating, and other psychological issues can lead to overeating and weight gain, which raises the possibility of obesity

Socioeconomic variables

 A number of socioeconomic variables can lead to obesity, including low income, restricted access to healthful foods, and a lack of knowledge about good nutrition and lifestyle options

Environmental variables

Living in neighbourhoods with restricted access to safe outdoor areas for physical exercise or being exposed to food marketing and advertising of unhealthy foods are examples of environmental variables that can lead to weight gain and obesity

This content, including advice, gives generic information only and is in no way a substitute for a qualified medical opinion