May 5, 2024, 07:04 PM IST
Air conditioners provide much-needed relief from hot weather, but they can also have some side effects, especially if not used properly.
Here are six potential side effects of air conditioning:
Extended exposure to air conditioning can dehydrate your skin, leading to dryness, itching, and irritation.
Air conditioners can circulate dust, allergens, and other particles in the air, which may exacerbate respiratory problems for individuals with allergies or asthma.
Continued exposure to cold, dry air from air conditioners can cause sore throat and dryness in the mucous membranes of the nose and throat.
Spending too much time in overly cool environments can lead to feelings of fatigue and lethargy, as the body expends energy to maintain its temperature balance.
Rapid changes in temperature, common in air-conditioned spaces, can trigger headaches in some people.
Prolonged exposure to cold air from air conditioners can cause muscle stiffness and exacerbate joint pain, especially for those already prone to these issues.