8 sorghum (jowar) dishes for rapid weight loss

Jowar Cheela: A savory crepe made with jowar flour, vegetables like onions and peppers, and spices. It's a great option for a protein-rich breakfast or light lunch.

Jowar Vegetable Upma: A healthier twist on the classic semolina dish, made with jowar flour, mixed vegetables, and a touch of oil for tempering.

Jowar Salad: A refreshing and filling salad made with cooked jowar, chopped vegetables, a light lemon dressing, and herbs.

Jowar Khichdi: A light and flavorful porridge made with jowar and lentils. You can add chopped vegetables for extra nutrients.

Jowar Roti: A healthier alternative to traditional wheat roti, jowar rotis are a good source of fiber and can be enjoyed with low-fat dals or curries.

Jowar Uttapam: Similar to Dosa but thicker, uttapam can be made with jowar flour and topped with vegetables for a more filling meal.

Jowar Pulao: A flavorful rice dish made with jowar instead of rice. Add vegetables and lean protein for a balanced meal.

This information is not DNA's opinion but obtained from media reports