8 vegetarian superfoods rich in vitamin K

Here are foods that are good sources of vitamin K.

Kale (cooked) — 443% of Vitamin K per serving

Avocado — 18% of Vitamin K per serving

Spinach (raw) — 121% of Vitamin K per serving

Broccoli (cooked) — 92% of Vitamin K per serving

Sprouts— 91% of Vitamin K per serving

Green beans (cooked) — 25% of Vitamin K per serving

Prunes — 24% of Vitamin K per serving

Kiwi — 23% of Vitamin K per serving

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.