8 Vitamin D rich dry fruits for winter

While not extremely high in Vitamin D, dried figs contain some amounts and are good for overall health.

Dried Figs

They are a source of Vitamin D, albeit in smaller quantities, but still beneficial.

Dried Apricots

These contain trace amounts of Vitamin D and are nutritious in many other ways.

Dried Prunes

They offer various nutrients including some Vitamin D.

Dried Dates

Although not a significant source, raisins contain minor amounts of Vitamin D.

Dried Raisins

They have a small amount of Vitamin D along with other nutrients.

Dried Cranberries

They contain trace amounts of Vitamin D and can be a part of a healthy diet.

Dried Cherries