Oct 25, 2023, 11:04 PM IST
This meditative yoga stance can help minimize dark circles and puffiness by promoting better blood circulation to the face. It also helps to calm the mind
By promoting blood flow away from the face, this pose helps to lessen puffiness and edema around the eyes
This stance helps lessen dark circles by reversing blood flow and encouraging drainage from the face
Stretching and stimulating the muscles surrounding the eyes in the fish pose helps release stress and increase blood flow
Not really a position, more of a relaxation method where you cup your palms over your closed eyes and rub your hands together to create warmth. This may lessen eye strain and enhance blood flow to the area around the eyes
Posing in this manner can help lower stress levels and enhance facial blood flow
Dark circle-causing stress can be reduced by doing cobra posture, which stretches and tones the muscles in the upper back and neck
This pranayama method can lessen dark circles indirectly by balancing energy and lowering tension