Dec 19, 2023, 06:14 PM IST
Drinking ajwain water can help with indigestion, digestion, and stomach problems like gas and bloating
It has anti-acidic qualities that might lessen heartburn and acid reflux
By increasing the body's capacity to burn fat, it can improve metabolism and support weight loss attempts
By forcing gas out of the digestive system, the carminative qualities of ajwain water can help reduce bloating
Its antibacterial qualities may aid in the relief of respiratory conditions like as colds and coughs
It is thought that consuming ajwain water will lessen the pain and cramping associated with menstruation
Because of its possible lipid-lowering properties, regular use may help control cholesterol levels
By eliminating toxins from the body, it serves as a detoxifying agent and promotes general wellbeing
Compounds in ajwain water have an anti-inflammatory impact and may be helpful in some situations