Jul 31, 2023, 12:23 PM IST
Soya chunks are a wonderful choice for vegetarians and vegans because they are a great source of plant-based protein
They are nutrient-rich and support general health by containing important amino acids, iron, calcium, and other minerals
Soya chunks are generally low in or entirely free of saturated fat, which is good for the heart
They are naturally free of cholesterol because they are made from plants
The high protein content of these foods can help curb hunger and support weight loss
Soya chunks are an excellent source of dietary fiber, which can help the digestive system
They are versatile, absorbing flavors and textures well in a variety of meals
Soya chunks have a smaller environmental impact than animal-based proteins because they are a plant-based source of protein