Summer is a great time to enjoy a variety of delicious and refreshing fruits.
Watermelon
Watermelons are a classic summer fruit, known for their high water content and sweet flavor. They are refreshing and help keep you hydrated.
Berries
Strawberries, blueberries, raspberries, and blackberries are all in season during the summer. They are packed with antioxidants and are perfect for snacking, adding to salads, or making desserts.
Peaches
Juicy and sweet, peaches are a summertime favorite. They are great for eating fresh, grilling, or baking in cobblers and pies.
Cherries
Sweet cherries are typically in season during the summer months. They are rich in vitamins and minerals and can be enjoyed fresh or used in baking.
Mangoes
Tropical mangoes are a fantastic summer treat, with their sweet, juicy flesh. They are high in vitamin C and can be enjoyed on their own or used in smoothies
Pineapple
This tropical fruit is perfect for summer, as it's refreshing and packed with enzymes that can aid digestion. Pineapples are great for grilling, adding to salads, or enjoying fresh.
Figs
Fresh figs are often available during the summer months. They are sweet and can be enjoyed fresh, grilled, or paired with cheese and prosciutto.
Melons
Honeydew, cantaloupe, and other melons are refreshing summer fruits that are high in vitamins A and C. They make a great addition to fruit salads or can be enjoyed on their own.